1% better everyday

Become the best version of yourself

A gentle introduction to the reformer focusing on basics, technique, and confidence-building.
Suitable for: Beginners
A Supportive class focused on mobility, balance, joint health, and safe strength work.
Suitable for: those looking for a slower, low- impact session that prioritises body care and functional movement
A class tailored to men’s strength, mobility, and flexibility needs, with functional, powerful movement patterns.
Suitable for: Beginners +
A supportive, private class designed exclusively for women, focusing on strength, mobility, and confidence in a women-only environment.
Suitable for: Beginners +

Smooth, continuous movement to build strength, mobility, and coordination.
Suitable for: Intermediate +
A slow, mobility-focused class aimed at reducing tension and improving flexibility.
Suitable for: Intermediate +
Focuses on form, control, and correcting movement patterns to enhance posture.
Suitable for: Intermediate +
Low-impact cardio using the jumpboard with strength and stability work.
Suitable for: Intermediate +
A high-intensity, strength-based class designed to build heat and endurance.
Best for: Intermediate +